Posts written by Dr. Antonio Zarola.

News

Welcome to the Zealologist

1 September 2024

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Posted by: Dr. Antonio Zarola

The Zealologist is our very own newsletter designed to highlight how we're making a difference in the world of work by applying our psychological expertise...

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News

Our highlights from 2023

4 January 2024

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Posted by: Dr. Antonio Zarola

2023 was an amazing year for the Zeal team and saw us embark on a number of important client projects, allowing us to fully utilise our range of our services…

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Mental Health

Common mental health problems in the workplace.

19 May 2023

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Posted by: Dr. Antonio Zarola

A closer look at the most common mental health issues in the workplace, the impact they have and how to improve mental health at work.

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Well-being

Resilience Resource Management – Free Tool

16 October 2020

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Posted by: Dr. Antonio Zarola

Use this tool to enable the identification of resources to support well-being and develop resilience.

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Well-being

Positive Past Experiences – Free Tool.

16 October 2020

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Posted by: Dr. Antonio Zarola

Use this tool to support the development of positive emotions and personal strengths.

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Mental Health

Understanding the impact of stress in the workplace.

14 January 2020

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Posted by: Dr. Antonio Zarola

This article explains work-related stress, the impact it has on individuals and organisations and how you can reduce stress in the workplace.

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