Our mental health training course is ideal for organisations wanting to overcome the stigma of mental health by raising awareness and creating a supportive culture that enables the workforce to manage mental health more effectively.
Fully evaluated and delivered by qualified Psychologists, this practical course comprises of a series of interactive modules:
• An introduction to mental health
• Increasing awareness of the symptoms of good and poor mental health
• Challenging the myths and stigma associated with poor mental health
• Exploring tools and techniques for monitoring mental health
• Understanding the common triggers of mental health
• Identifying the personal triggers of mental health
• Identify the factors that protect mental health
• Establishing the benefits of positive mental health
• Understanding resilience and methods of developing it
• Establishing personal levels of resilience and identifying areas of strength and focus
• Establishing the importance of collective resilience
• Creating a resilience action plan to support positive mental health
• Learning techniques to identify and manage mental health triggers
• Identifying and adopting positive lifestyle behaviours
• Creating a resource management action plan to support positive mental health
• Understanding how leaders influence employee mental health
• Understanding how work conditions influence mental health
• How leaders and organisations can develop a culture of support
• Learning how to hold conversations about mental health
• Creating an integrated action plan for managing mental health at work
| Duration: | 1 Day |
| Location: | National |
| Capacity: | 6 Min (16 Max) per course |
| Price: | £275 + VAT per delegate (discounted rates available for groups for 10+) |
Understanding and promoting mental health in the workplace doesn’t have to be difficult. With the right understanding of what is needed and access to the right tools and training, we can help make a positive impact on mental health.
Watch our short video to learn more about Mental Health in the Workplace.
